Roasted Chickpeas

Ingredients 1 15 oz. can chickpeas, drained, rinsed, and patted dry 1 Tbsp olive oil […]

Skirt Steak with Chimichurri Sauce

Ingredients 1 lb. skirt steak 1 teaspoon ground coriander Salt and pepper, to taste 1 […]

Balsamic Mushrooms

Ingredients 1 lb. mushrooms 2 Tbsp olive oil 2 Tbsp balsamic vinegar 1 teaspoon garlic, […]

Fudgy Paleo Brownies

Ingredients 7 oz. dark chocolate, chopped 8 Tbsp coconut oil ¼ cup cacao powder ½ […]

Tropical Salmon

Ingredients 1 large mango, peeled, cored, and diced ¼ red onion, finely chopped 2 teaspoons […]

Strawberry Cucumber Salad with Basil and Mint

Ingredients 8 oz. strawberries, hulled and halved 1 cucumber, seeds removed and sliced 1 small […]

Homemade Hummus

Ingredients 15 oz. cooked chickpeas, rinsed and drained 2 Tbsp olive oil 2 Tbsp lemon […]

Honey Lemon Pepper Wings

Ingredients for the Chicken Wings 1 lb. chicken wings 1 Tbsp avocado oil ½ teaspoon […]

Almond Butter Banana Chocolate Chip Muffins

Ingredients 3-4 medium bananas, 1 2/3 cups mashed 3 eggs, room temperature 3 Tbsp coconut […]

Let us develop a wellness plan that’s just for you!

We will assist you in making simple yet profound changes to provide your body with what it needs to become whole, well and strong again.

Scroll to Top